Well it's been a bit and I've been sticking to my daily meditation, I've currently got 15minutes down and solid, with my mind starting to go weird after that point.
However I have noticed something now towards the tail-end of my meditation sessions which can only be described as if I was a large bottle of carbonated liquid shook up and the bubbles and light feeling starts to creep up my spine and towards my head giving me a slight tingling and at first intense sensation. However I will explore this sensation more as I travel as I feel its something important about myself or a key of understanding something.
Still the sensation is spooky and I wonder if I am on the right track.